Stats: I am 5'3" so small 1-2 lb fluctuations in my weight do make quite a difference
Pre Baby Weight, December 28th, 2010: 118.6 OK so first words of advice: when you get pregnant around the holidays, your baseline weight is already going to be at least 5 lbs above your standard weight. In my case, I feel my best between 113 - 115. My unsustainable but short term dream weight (wedding, beach trip, etc) is 111.
Total Weight Gain During Pregnancy: 22lbs, clocking me in at 140.6 I know this is on the lighter side, and that doctors recommend a minimum of 25 lbs (despite my mom's reminders that when I was born in London the doctor recommended she gain no more than 15 lbs) I believe a couple of things impacted my weight gain. Mainly, I had extreme EXTREME morning sickness throughout my pregnancy. By extreme, I mean I threw up 1-2 times per day for the first 8.5 months despite being on the strong drug Zofran (which by the way did help matter immensely). As I result I was lucky to not have a HUGE appetite the majority of my pregnancy. And if I wanted a cheeseburger, I ate a cheeseburger.
First Day Home from Hospital Weight, September 11th, 2011: 137.6 How it's possible to birth a nearly 8 lb baby, deliver a several lb placenta, lose nearly 13% of your blood and come home just 3 lbs lighter is just plain disappointing. I strongly recommend waiting at least a week before stepping foot on or near a scale!
One Week Home From Delivery Day, September 16th, 2011: 125.6 This made me feel awesome! I felt like the weight would just keep dropping off and 7 lbs to the pre preg starting point was totally do-able and it would happen FAST.
September 18, 2011: 128.0 This had me so puzzled. I had been eating quite healthy, breastfeeding like a champ, even trying to squeeze in 15 minutes of Tracy Anderson's ab workout while Henry napped. How had a gained 3 lbs? Since then, my weight has stalled out at 127.8 and that is where it remains today. No change. I have been told that with breastfeeding your body must retain water and it can be up to five pounds. Regardless, I am ready to see that number move down!
Because of my episiotomy, I am really needing to stick to the 6 week no exercise rule. I am also dead set on breastfeeding for a minimum of 6 months, so I am not really in a position to "diet." My goal is to build my diet around very healthy/nutrient rich foods and until the 6 week mark keep my exercise regimen to light walks around the park with Henry and our friend Mindy and her Baby Grace (born 1 day before Henry BTW) and 15 minutes of abs each day. I have also been wearing the Belly Bandit around my tummy and the Hip Shrinx around my hips everyday. I am not sure if these products truly work, but I figured it's work a try.
So that is where I stand today on my lose the baby weight mission. I haven't really set a date in stone on when I would like for it to be all gone, but definitely before the holiday season kicks off with Thanksgiving.
Some Celebrity Mom Inspiration
To be continued.....12.8 lbs to go!









Keep on BFing. I'm telling you. That was my diet. Now I was like a freakin' milk machine, but still. It is the best thing. I'm still at a low weight b/c of all the BFing and pumping I did. It is amazing!
ReplyDeleteThanks for the confessions Kristyn, you are doing great!
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